Bereavement is a difficult time and we are very sorry for your loss.
If you feel that grief following a loss is affecting your ability to focus on everyday life, you may benefit from counselling and support.
Cruse counselling accept self-referral from patients (without needing to see the GP) and are specialist in bereavement counselling.
You can visit the Cruse website here. Their website has their contact details.
Bereavement advice centre also offer help & support to you during this difficult time - visit their website here.